when: saturday march 10th. 2:30-4:00pm
where: Cultivate yoga and fitness
what: Come learn everything you need to know to start your handstand journey. This workshop is perfect for you if you’ve been looking to develop a handstand practice but not sure where to begin or if you’ve been plateauing in your handstand practice and looking for those few extra tips to take it to the next level.
In this workshop we will be covering
🔹proper handstand warmups
🔹proper alignment breakdown
🔹deeper understanding of what’s needed to get into handstands successfully
🔹helpful and fun drills that can be used after the workshop to strengthen your handstand practice
COST: $30.00 for online registration or $35.00 at the door.
Space is limited.
Fill out the contact form for information about hosting me in your studio.