Joey Diehl
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​​I began my yoga journey in 2011, after almost a decade of jiu-jitsu and MMA training started taking a toll on my body. I was seeking a way to alleviate pain, increase flexibility, and rehab old injuries.

It didn't take long for me to fall in love with yoga; not only for the way it affected my training, but I began to see the benefits in all areas of my life and wanted to share that with my fellow jiu-jitsu practitioners.

I started teaching yoga in 2015 at Team Curran MMA and have since expanded to other yoga studios in the area. i received my 200 YTT Certification in Costa Rica in 2017.

I TEACH YOGA FOCUSED ON MOBILITY AND ALIGNMENT TECHNIQUES, AND SPECIALIZE IN HANDSTANDS AND PARTNER ACRO YOGA. I TEACH CLASSES AT VARIOUS STUDIOS THROUGHOUT THE WEEK AND I AM ALSO AVAILABLE FOR PRIVATE LESSONS AND WORKSHOPS. 
my training also includes certification in yin + meditation, yoga medicine labs, and functional anatomy mobility.

​let's move together!

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acro yoga

Acro yoga incorporates trust + communication. combining traditional movements with partner acrobatics, this form of yoga will benefit you physically, mentally, + socially. Contact me to set up a acro yoga lesson or workshop! Let's fly!

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Handstands

life is better upside down! handstands are my specialty. if you'd like to learn to do arm balances or host a handstand workshop, contact me!

upcoming events

click here for more information
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class schedule

SUNDAY: ENDORPHIN EFFECT  9:00 AM

MONDAY: TEAM CURRAN MMA (MOBILITY VINYASA)  10:00 AM*
 
WEDNESDAY: TEAM CURRAN MMA (MOBILITY VINYASA) 10:00 AM*
 
FRIDAY: ENDORPHIN EFFECT  9:00 AM
                                                12:00 PM
                                               4:30 PM

*DROP-INS & PUNCH CARDS AVAILABLE FOR PURCHASE BY CASH OR PAYPAL ONLY. 

    I am available for private lessons in the following areas:
    -yoga
    -acro yoga
    -handstands
    -yoga for jiu jitsu
    -lessons customizable to your needs

    rates vary, please fill out the form below for more information 

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  • Home
  • Live Online class
  • Movement
    • Workshops + Events
    • Acro Yoga
    • Moving Metta Retreat >
      • MOVING METTA deposit
      • MOVING METTA early bird
      • Noble Friends
    • Classes
  • Martial Arts
    • MMA
    • Classes
  • Mind and Bodywork
  • About
  • Contact
  • Product