Joey Diehl
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  • M2- Mindful Mobility (monday)

M2- Mindful Mobility (monday)

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$15.00
$10.00
$10.00
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Description

Weekly morning mobility focused class. This class will incorporate movements to take your joints through your full range of motion and incorporate mindfulness to help start your day in a positive headspace. Use this monday morning class as a simple guild and template to expand your movement practice throughout the rest of the week.


All experience levels are welcome.

10am (CST) start time

1 hour class

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  • Home
  • Live Online class
  • Movement
    • Workshops + Events
    • Acro Yoga
    • Moving Metta Retreat >
      • MOVING METTA deposit
      • MOVING METTA early bird
      • Noble Friends
    • Classes
  • Martial Arts
    • MMA
    • Classes
  • Mind and Bodywork
  • About
  • Contact
  • Product