M2- Mindful Mobility (monday)
SKU:
$15.00
$10.00
$10.00
per item
Description
Weekly morning mobility focused class. This class will incorporate movements to take your joints through your full range of motion and incorporate mindfulness to help start your day in a positive headspace. Use this monday morning class as a simple guild and template to expand your movement practice throughout the rest of the week.
All experience levels are welcome.
10am (CST) start time
1 hour class